Top 4 Health Mistakes You Make Everyday

Are you a victim to the health mistakes you make everyday? When you think about the health mistakes you make everyday, you probably are thinking about the obvious stuff, like eating tons of carbs (pizza and beer) or overloading on candy. While you may be absolutely spot-on, there are other not-so-obvious health mistakes you make …

Bowflex Adjustable Dumbbell Set 552 Review | Is it Really Worth It?

Disclosure: I am not paid by Bowflex to review their products. Some links included in this post are affiliate links, which means if you decide to purchase through one of my links, I will receive a small commission at no extra cost to you. My deepest gratitude and love to you! Before even considering the …

Country Heat Workout Calendar [Printable Templates]

You may have heard about Beachbody’s release of Country Heat, a fun, easy-to-follow workout program that combines country music with line-dancing moves. I’ll be completely honest when I say that I had my doubts about this program. I am not a huge fan of country music and also, have the biggest two left feet on …