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Ever wondered if the 3 Week Yoga Retreat is really worth the money? Does it require me to do insane poses?!
Well, hang tight cuz here is my review and results from using this program.
If you are a beginner Yogi or always wanted to give Yoga a shot, the 3 Week Yoga Retreat program is a no BS approach to yoga.
This program, developed by the fitness company Beachbody, claims that it wants to equate Yoga with Fitness….
…AND doing so doesn’t require you to do back-breaking poses, light candles, or chant like you’re summoning the dead (unless of course, you like that sort of thing)
– it focuses on teaching you simple poses and build up on those poses over the span of 3 weeks.
That means I don’t have to be limber or get into a pretzel-shape….cuz I know my body does not bend that way!
I was pleasantly surprised at how quickly I was able to learn all the moves. I felt powerful in my poses and really learned to surrender my body to being comfortably uncomfortable.
all in all, I felt I really grew mentally and physically.
Not only did I see my posture, flexibility, and muscles tone from doing this program, but I also felt calmer and better focused on my daily tasks all thanks to the mindful empowerment from stepping on my mat.
3 Week Yoga Retreat can be found on Beachbody On Demand, which is basically the “Netflix” of workouts.
FREE TRIAL (14 Days)
To get in on the 14 day free trial, you will need to enter credit card information, BUT you will not be charged until after the 14 days are over. AND if you are not really into using 3 week Yoga retreat or just wanted to give this a try, you can simply cancel your trial before the 14 days are up.
The number to call to cancel is the Beachbody Customer Service which is 1-800-470-7870 OR you can cancel online.
JUST THE PROGRAM
If you are just looking to try this program out without using the Beachbody OnDemand service, you can also find 3 Week Yoga Retreat on amazon.
Are you curious about yoga? What is ONE thing you feel Yoga can do for you. Comment and share below!