How to Portion Control With Your Hand | Weight-Loss Hack

[embedyt] https://www.youtube.com/watch?v=UpwHYskaVrE[/embedyt] Hi lovelies! In the video above, I showed you a super easy way to portion control and determine serving sizes with just your hands! I am not a huge fan of dragging around multiple containers when it comes to figuring out how much of something I should be eating; but I do know …