The Simple Guide to Clean Eating

You hear the term “clean eating” getting thrown around a lot. You probably have seen tons of food pictures across every social media platform (including some of mine), blasting out the praises for “clean-eating” such and such. I would suppose the term “clean-eating” probably doesn’t sound extremely innovative or exciting….well, certainly, this concept is nothing new, …

Shakeology Ingredients and Benefits to Help Lose Weight and Keep it Off

Disclaimer: I am a Beachbody coach and if you purchase through one of my product affiliate links in this post, I will earn a small commission, at no extra cost to you. I only recommend products I love, and I hope you enjoy them as much as I do. When it comes to weight-loss shakes, …